Brandon Mitalas 10000m row
10,000
Meters
42:49.0
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 116 |
February 17, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.0 | 10,000 | 2:08.4 | 165 | 868 | 21 |
| 8:59.6 | 2,000 | 2:14.9 | 143 | 790 | 20 |
| 8:44.1 | 4,000 | 2:11.0 | 156 | 835 | 20 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 853 | 20 |
| 8:25.9 | 8,000 | 2:06.4 | 173 | 895 | 22 |
| 8:00.9 | 10,000 | 2:00.2 | 201 | 993 | 25 |
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Workout Graph
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