Brandon Mitalas 30:00 row
6,651
Meters
30:00.0
Time
2:15.3
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 119 |
February 09, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,651 | 2:15.3 | 141 | 786 | 20 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 20 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 21 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 20 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 20 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.