Brandon Mitalas 40:00 row
9,656
Meters
40:00.0
Time
2:04.2
Pace
617
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 118 |
February 08, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,656 | 2:04.2 | 182 | 927 | 25 |
| 8:00.0 | 1,833 | 2:10.9 | 156 | 836 | 23 |
| 16:00.0 | 1,893 | 2:06.7 | 172 | 891 | 25 |
| 24:00.0 | 1,926 | 2:04.6 | 181 | 922 | 26 |
| 32:00.0 | 1,967 | 2:02.0 | 193 | 963 | 27 |
| 40:00.0 | 2,039 | 1:57.7 | 215 | 1038 | 27 |
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Workout Graph
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