Brandon Mitalas 40:00 row
9,626
Meters
40:00.0
Time
2:04.6
Pace
612
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 116 |
February 07, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,626 | 2:04.6 | 181 | 921 | 21 |
| 8:00.0 | 1,842 | 2:10.2 | 158 | 844 | 21 |
| 16:00.0 | 1,904 | 2:06.0 | 175 | 901 | 21 |
| 24:00.0 | 1,932 | 2:04.2 | 183 | 928 | 21 |
| 32:00.0 | 1,948 | 2:03.2 | 187 | 944 | 21 |
| 40:00.0 | 2,000 | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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