Brandon Mitalas 22:26 row
5,505
Meters
22:26.0
Time
2:02.2
Pace
357
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 117 |
February 04, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.0 | 5,505 | 2:02.2 | 192 | 959 | 22 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 22 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 22:26.0 | 645 | 1:53.1 | 241 | 1130 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.