Brandon Mitalas 50:01 row
11,430
Meters
50:01.6
Time
2:11.3
Pace
688
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 925 |
| Drag Factor | 104 |
February 02, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.6 | 11,430 | 2:11.3 | 155 | 832 | 18 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 18 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 18 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 18 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 |
| 50:01.6 | 1 | 13:20.0 | 1 | 302 | 0 |
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Workout Graph
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