Brandon Mitalas 45:00 row
10,013
Meters
45:00.0
Time
2:14.8
Pace
597
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 114 |
February 01, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,013 | 2:14.8 | 143 | 791 | 19 |
| 9:00.0 | 1,929 | 2:19.9 | 128 | 739 | 20 |
| 18:00.0 | 1,909 | 2:21.4 | 124 | 725 | 18 |
| 27:00.0 | 1,950 | 2:18.4 | 132 | 753 | 18 |
| 36:00.0 | 1,983 | 2:16.1 | 139 | 777 | 18 |
| 45:00.0 | 2,243 | 2:00.3 | 201 | 990 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.