Brandon Mitalas 42:59 row
10,042
Meters
42:59.8
Time
2:08.4
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 115 |
January 30, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.8 | 10,042 | 2:08.4 | 165 | 868 | 19 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 |
| 42:59.8 | 742 | 2:01.1 | 197 | 977 | 21 |
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Workout Graph
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