Brandon Mitalas 50:00 row
11,430
Meters
50:00.0
Time
2:11.2
Pace
694
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 968 |
| Drag Factor | 115 |
January 29, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,430 | 2:11.2 | 155 | 832 | 19 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 20 |
| 20:00.0 | 2,300 | 2:10.4 | 158 | 842 | 19 |
| 30:00.0 | 2,313 | 2:09.7 | 160 | 852 | 19 |
| 40:00.0 | 2,313 | 2:09.7 | 160 | 852 | 19 |
| 50:00.0 | 2,320 | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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