Brandon Mitalas 33:00 row
7,338
Meters
33:00.0
Time
2:14.9
Pace
433
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 117 |
January 25, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 7,338 | 2:14.9 | 143 | 790 | 19 |
| 7:00.0 | 1,474 | 2:22.4 | 121 | 716 | 19 |
| 14:00.0 | 1,540 | 2:16.3 | 138 | 775 | 19 |
| 21:00.0 | 1,577 | 2:13.1 | 148 | 810 | 20 |
| 28:00.0 | 1,593 | 2:11.8 | 153 | 825 | 19 |
| 33:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
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Workout Graph
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