Brandon Mitalas 55:00 row
13,324
Meters
55:00.0
Time
2:03.8
Pace
860
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 1209 |
| Drag Factor | 116 |
January 23, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 13,324 | 2:03.8 | 184 | 934 | 21 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 21 |
| 20:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 24 |
| 30:00.0 | 2,337 | 2:08.3 | 165 | 869 | 21 |
| 40:00.0 | 2,438 | 2:03.0 | 188 | 946 | 21 |
| 50:00.0 | 2,424 | 2:03.7 | 185 | 935 | 22 |
| 55:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 |
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Workout Graph
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