Brandon Mitalas 45:00 row
10,385
Meters
45:00.0
Time
2:09.9
Pace
633
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 115 |
January 21, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,385 | 2:09.9 | 159 | 848 | 19 |
| 9:00.0 | 2,038 | 2:12.4 | 151 | 818 | 20 |
| 18:00.0 | 2,064 | 2:10.8 | 156 | 838 | 20 |
| 27:00.0 | 2,091 | 2:09.1 | 163 | 859 | 19 |
| 36:00.0 | 2,101 | 2:08.5 | 165 | 867 | 19 |
| 45:00.0 | 2,091 | 2:09.1 | 163 | 859 | 19 |
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Workout Graph
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