Brandon Mitalas 215m row
215
Meters
0:59.9
Time
2:19.3
Pace
10
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 122 |
January 15, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.9 | 215 | 2:19.3 | 129 | 745 | 19 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 19 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 20 |
| 0:04.1 | 215 | 2:16.6 | 137 | 771 | 15 |
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Workout Graph
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