Brandon Mitalas 45:00 row
10,810
Meters
45:00.0
Time
2:04.8
Pace
688
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 123 |
January 15, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,810 | 2:04.8 | 180 | 918 | 20 |
| 9:00.0 | 2,065 | 2:10.7 | 157 | 838 | 20 |
| 18:00.0 | 2,165 | 2:04.7 | 180 | 921 | 20 |
| 27:00.0 | 2,175 | 2:04.1 | 183 | 929 | 20 |
| 36:00.0 | 2,188 | 2:03.4 | 186 | 941 | 20 |
| 45:00.0 | 2,217 | 2:01.7 | 194 | 966 | 21 |
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Workout Graph
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