Brandon Mitalas 13000m row
13,000
Meters
59:07.4
Time
2:16.4
Pace
760
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 1032 |
| Drag Factor | 116 |
January 06, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:07.4 | 13,000 | 2:16.4 | 138 | 774 | 17 |
| 11:56.3 | 2,600 | 2:17.7 | 134 | 760 | 19 |
| 11:49.0 | 5,200 | 2:16.3 | 138 | 775 | 17 |
| 11:44.3 | 7,800 | 2:15.4 | 141 | 784 | 17 |
| 11:47.7 | 10,400 | 2:16.0 | 139 | 777 | 17 |
| 11:50.1 | 13,000 | 2:16.5 | 137 | 773 | 17 |
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Workout Graph
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