Brandon Mitalas 13000m row
13,000
Meters
54:44.3
Time
2:06.3
Pace
817
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 1075 |
| Drag Factor | 116 |
January 05, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:44.3 | 13,000 | 2:06.3 | 174 | 897 | 19 |
| 11:22.7 | 2,600 | 2:11.2 | 155 | 832 | 19 |
| 10:55.0 | 5,200 | 2:05.9 | 175 | 902 | 19 |
| 10:54.2 | 7,800 | 2:05.8 | 176 | 904 | 20 |
| 10:48.0 | 10,400 | 2:04.6 | 181 | 922 | 20 |
| 10:44.4 | 13,000 | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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