Brandon Mitalas 1:00:00 row
13,600
Meters
1:00:00.0
Time
2:12.3
Pace
818
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 1132 |
| Drag Factor | 116 |
January 04, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,600 | 2:12.3 | 151 | 819 | 18 | 126 |
| 12:00.0 | 2,631 | 2:16.8 | 137 | 770 | 19 | 126 |
| 24:00.0 | 2,714 | 2:12.6 | 150 | 816 | 19 | |
| 36:00.0 | 2,729 | 2:11.9 | 152 | 824 | 19 | |
| 48:00.0 | 2,725 | 2:12.1 | 152 | 822 | 18 | |
| 1:00:00.0 | 2,802 | 2:08.4 | 165 | 867 | 19 |
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Workout Graph
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