Brandon Mitalas 13000m row
13,000
Meters
53:49.6
Time
2:04.2
Pace
832
Calories
77
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 1157 |
| Drag Factor | 116 |
January 03, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:49.6 | 13,000 | 2:04.2 | 183 | 928 | 21 | 77 |
| 11:15.8 | 2,600 | 2:09.9 | 159 | 848 | 21 | 77 |
| 10:48.0 | 5,200 | 2:04.6 | 181 | 922 | 22 | |
| 10:41.4 | 7,800 | 2:03.3 | 187 | 941 | 21 | |
| 10:34.7 | 10,400 | 2:02.0 | 192 | 962 | 22 | |
| 10:29.7 | 13,000 | 2:01.0 | 197 | 978 | 22 |
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Workout Graph
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