Brandon Mitalas 13000m row
13,000
Meters
54:58.7
Time
2:06.8
Pace
813
Calories
88
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 1081 |
| Drag Factor | 116 |
January 02, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:58.7 | 13,000 | 2:06.8 | 171 | 889 | 20 | 88 |
| 11:16.8 | 2,600 | 2:10.1 | 159 | 846 | 20 | 88 |
| 11:00.8 | 5,200 | 2:07.0 | 171 | 886 | 20 | |
| 10:56.2 | 7,800 | 2:06.1 | 174 | 899 | 20 | |
| 10:55.2 | 10,400 | 2:06.0 | 175 | 902 | 20 | |
| 10:49.8 | 13,000 | 2:04.9 | 179 | 917 | 20 |
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Workout Graph
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