Brandon Mitalas 9999m row
9,999
Meters
39:57.0
Time
1:59.8
Pace
664
Calories
81
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 116 |
December 30, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.0 | 9,999 | 1:59.8 | 203 | 999 | 21 | 81 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 22 | 81 |
| 8:07.6 | 4,000 | 2:01.9 | 193 | 964 | 21 | |
| 8:00.6 | 6,000 | 2:00.1 | 202 | 994 | 21 | |
| 7:52.0 | 8,000 | 1:58.0 | 213 | 1033 | 22 | |
| 7:37.6 | 9,999 | 1:54.4 | 233 | 1103 | 24 |
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Workout Graph
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