Brandon Mitalas 50:01 row
11,414
Meters
50:01.0
Time
2:11.4
Pace
691
Calories
67
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 975 |
| Drag Factor | 114 |
December 24, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.0 | 11,414 | 2:11.4 | 154 | 830 | 19 | 67 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 19 | 67 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 812 | 19 | |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 850 | 20 | |
| 40:00.0 | 2,325 | 2:09.0 | 163 | 860 | 20 | |
| 50:01.0 | 2,368 | 2:06.9 | 171 | 889 | 20 |
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Workout Graph
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