Brandon Mitalas 1:07 row
233
Meters
1:07.1
Time
2:23.9
Pace
13
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 114 |
December 23, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.1 | 233 | 2:23.9 | 117 | 703 | 19 | 118 |
| 1:07.1 | 233 | 2:23.9 | 117 | 703 | 19 | 118 |
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Workout Graph
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