Brandon Mitalas 13:25 row
3,008
Meters
13:25.5
Time
2:13.8
Pace
177
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 262 |
| Drag Factor | 113 |
December 22, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.5 | 3,008 | 2:13.8 | 146 | 801 | 19 | 131 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 131 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | |
| 13:25.5 | 768 | 2:13.7 | 146 | 802 | 19 |
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Workout Graph
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