Brandon Mitalas 50:13 row
12,023
Meters
50:13.9
Time
2:05.3
Pace
758
Calories
72
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 1036 |
| Drag Factor | 112 |
December 21, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.9 | 12,023 | 2:05.3 | 178 | 911 | 20 | 72 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 72 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 | |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 | |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 | |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 | |
| 50:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 | |
| 50:13.9 | 55 | 2:06.3 | 173 | 896 | 17 |
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Workout Graph
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