Brandon Mitalas 1:00:00 row
13,514
Meters
1:00:00.0
Time
2:13.1
Pace
808
Calories
81
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 112 |
December 20, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,514 | 2:13.1 | 148 | 809 | 19 | 81 |
| 12:00.0 | 2,662 | 2:15.2 | 142 | 787 | 20 | 81 |
| 24:00.0 | 2,722 | 2:12.2 | 151 | 820 | 20 | |
| 36:00.0 | 2,705 | 2:13.0 | 148 | 811 | 19 | |
| 48:00.0 | 2,689 | 2:13.8 | 146 | 801 | 19 | |
| 1:00:00.0 | 2,735 | 2:11.6 | 153 | 828 | 19 |
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Workout Graph
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