Brandon Mitalas 59:59 row
12,119
Meters
59:59.8
Time
2:28.5
Pace
663
Calories
88
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 111 |
December 16, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.8 | 12,119 | 2:28.5 | 107 | 667 | 18 | 88 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 19 | 88 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 | |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 | |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 | |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 | |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 | |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | |
| 55:00.0 | 987 | 2:31.9 | 100 | 643 | 18 | |
| 59:59.8 | 1,002 | 2:29.6 | 105 | 659 | 18 |
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Workout Graph
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