Brandon Mitalas 10:03 row
2,093
Meters
10:03.5
Time
2:24.1
Pace
116
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 112 |
December 15, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,093 | 2:24.1 | 117 | 701 | 18 | 131 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 133 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 | 133 |
| 10:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 127 |
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Workout Graph
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