Brandon Mitalas 42:32 row
10,012
Meters
42:32.7
Time
2:07.4
Pace
622
Calories
72
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 119 |
December 14, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.7 | 10,012 | 2:07.4 | 169 | 881 | 19 | 72 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 72 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 | |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 | |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 | |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 | |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | |
| 42:32.7 | 603 | 2:06.6 | 172 | 893 | 20 |
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Workout Graph
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