Brandon Mitalas 34:00 row
7,512
Meters
34:00.0
Time
2:15.7
Pace
441
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 668 |
| Drag Factor | 119 |
December 10, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.0 | 7,512 | 2:15.7 | 140 | 781 | 19 |
| 7:00.0 | 1,487 | 2:21.2 | 124 | 727 | 20 |
| 14:00.0 | 1,528 | 2:17.4 | 135 | 764 | 20 |
| 21:00.0 | 1,542 | 2:16.1 | 139 | 776 | 20 |
| 28:00.0 | 1,556 | 2:14.9 | 142 | 790 | 19 |
| 34:00.0 | 1,400 | 2:08.5 | 165 | 866 | 20 |
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Workout Graph
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