Brandon Mitalas 1775m row
1,775
Meters
7:47.3
Time
2:11.6
Pace
105
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 118 |
December 09, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.3 | 1,775 | 2:11.6 | 153 | 828 | 20 | 132 |
| 1:48.7 | 400 | 2:15.8 | 140 | 780 | 21 | 132 |
| 1:45.4 | 800 | 2:11.7 | 153 | 826 | 20 | 133 |
| 1:44.6 | 1,200 | 2:10.7 | 157 | 838 | 21 | 129 |
| 1:43.5 | 1,600 | 2:09.3 | 162 | 856 | 20 | 135 |
| 0:45.1 | 1,775 | 2:08.8 | 164 | 862 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.