Brandon Mitalas 12226m row
12,226
Meters
51:44.6
Time
2:06.9
Pace
764
Calories
82
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 1050 |
| Drag Factor | 119 |
December 09, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:44.6 | 12,226 | 2:06.9 | 171 | 888 | 19 | 82 |
| 11:00.5 | 2,500 | 2:12.1 | 152 | 822 | 20 | 82 |
| 10:36.7 | 5,000 | 2:07.3 | 170 | 883 | 20 | |
| 10:27.9 | 7,500 | 2:05.5 | 177 | 908 | 20 | |
| 10:24.0 | 10,000 | 2:04.8 | 180 | 919 | 20 | |
| 9:15.4 | 12,226 | 2:04.7 | 180 | 920 | 20 |
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Workout Graph
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