Brandon Mitalas 1:19:17 row
18,002
Meters
1:19:17.1
Time
2:12.1
Pace
1081
Calories
90
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 1570 |
| Drag Factor | 240 |
December 08, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:17.1 | 18,002 | 2:12.1 | 152 | 822 | 19 | 90 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 20 | 90 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 850 | 20 | |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 860 | 20 | |
| 40:00.0 | 2,347 | 2:07.8 | 168 | 876 | 20 | |
| 50:00.0 | 2,357 | 2:07.2 | 170 | 884 | 20 | |
| 1:00:00.0 | 2,356 | 2:07.3 | 170 | 883 | 20 | |
| 1:10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 19 | |
| 1:19:17.1 | 1,945 | 2:23.2 | 119 | 710 | 19 |
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Workout Graph
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