Brandon Mitalas 54:00 row
12,575
Meters
54:00.0
Time
2:08.8
Pace
774
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 1088 |
| Drag Factor | 118 |
December 07, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.0 | 12,575 | 2:08.8 | 164 | 863 | 20 |
| 11:00.0 | 2,481 | 2:13.0 | 149 | 811 | 20 |
| 22:00.0 | 2,567 | 2:08.5 | 165 | 866 | 20 |
| 33:00.0 | 2,581 | 2:07.8 | 167 | 876 | 20 |
| 44:00.0 | 2,588 | 2:07.5 | 169 | 881 | 20 |
| 54:00.0 | 2,358 | 2:07.2 | 170 | 884 | 21 |
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Workout Graph
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