Brandon Mitalas 10:06 row
2,239
Meters
10:06.3
Time
2:15.3
Pace
131
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 117 |
December 06, 2023 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,239 | 2:15.3 | 141 | 785 | 20 | 131 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 129 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 134 |
| 10:06.3 | 21 | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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