Brandon Mitalas 13000m row
13,000
Meters
53:45.9
Time
2:04.0
Pace
832
Calories
74
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 1120 |
| Drag Factor | 116 |
December 06, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:45.9 | 13,000 | 2:04.0 | 183 | 930 | 20 | 74 |
| 11:04.0 | 2,600 | 2:07.6 | 168 | 878 | 21 | 74 |
| 10:42.9 | 5,200 | 2:03.6 | 185 | 937 | 20 | |
| 10:41.3 | 7,800 | 2:03.3 | 187 | 942 | 21 | |
| 10:38.8 | 10,400 | 2:02.8 | 189 | 949 | 21 | |
| 10:38.9 | 13,000 | 2:02.8 | 189 | 949 | 21 |
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Workout Graph
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