Brandon Mitalas 9:05 row
2,046
Meters
9:05.3
Time
2:13.2
Pace
122
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 118 |
December 02, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.3 | 2,046 | 2:13.2 | 148 | 809 | 18 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 9:05.3 | 922 | 2:13.0 | 149 | 811 | 18 |
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Workout Graph
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