Brandon Mitalas 10:34 row

2,514

Meters

10:34.6

Time

2:06.2

Pace

158

Calories

121

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate22
Stroke Count239

December 01, 2023 19:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:34.6 2,514 2:06.2 174 899 22 121
5:00.0 1,140 2:11.5 154 828 22 121
10:00.0 1,230 2:01.9 193 964 23
10:34.6 144 2:00.1 202 994 23

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Workout Graph

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