Brandon Mitalas 14000m row
14,000
Meters
1:00:16.0
Time
2:09.1
Pace
861
Calories
81
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
November 25, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.0 | 14,000 | 2:09.1 | 163 | 859 | 21 | 81 |
| 12:31.9 | 2,800 | 2:14.2 | 145 | 797 | 21 | 81 |
| 12:08.8 | 5,600 | 2:10.1 | 159 | 846 | 21 | |
| 12:02.1 | 8,400 | 2:08.9 | 163 | 861 | 21 | |
| 11:53.7 | 11,200 | 2:07.4 | 169 | 881 | 21 | |
| 11:39.4 | 14,000 | 2:04.8 | 180 | 918 | 22 |
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Workout Graph
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