Brandon Mitalas 35:00 row
8,022
Meters
35:00.0
Time
2:10.8
Pace
487
Calories
86
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 120 |
November 23, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,022 | 2:10.8 | 156 | 837 | 20 | 86 |
| 7:00.0 | 1,518 | 2:18.3 | 132 | 754 | 21 | 86 |
| 14:00.0 | 1,571 | 2:13.6 | 147 | 804 | 20 | |
| 21:00.0 | 1,605 | 2:10.8 | 156 | 837 | 20 | |
| 28:00.0 | 1,637 | 2:08.2 | 166 | 870 | 20 | |
| 35:00.0 | 1,691 | 2:04.1 | 183 | 928 | 22 |
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Workout Graph
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