Brandon Mitalas 1:00:00 row
14,469
Meters
1:00:00.0
Time
2:04.4
Pace
924
Calories
81
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 119 |
November 22, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,469 | 2:04.4 | 182 | 925 | 23 | 81 |
| 12:00.0 | 2,760 | 2:10.4 | 158 | 842 | 22 | 81 |
| 24:00.0 | 2,868 | 2:05.5 | 177 | 909 | 23 | |
| 36:00.0 | 2,898 | 2:04.2 | 183 | 928 | 23 | |
| 48:00.0 | 2,934 | 2:02.6 | 189 | 952 | 23 | |
| 1:00:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 25 |
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Workout Graph
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