Brandon Mitalas 13000m row
13,000
Meters
55:25.9
Time
2:07.9
Pace
808
Calories
87
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 1164 |
| Drag Factor | 118 |
November 17, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:25.9 | 13,000 | 2:07.9 | 167 | 875 | 20 | 87 |
| 11:28.4 | 2,600 | 2:12.3 | 151 | 819 | 20 | 87 |
| 11:16.4 | 5,200 | 2:10.0 | 159 | 847 | 21 | |
| 11:08.0 | 7,800 | 2:08.4 | 165 | 868 | 21 | |
| 10:54.2 | 10,400 | 2:05.8 | 176 | 904 | 21 | |
| 10:38.9 | 13,000 | 2:02.8 | 189 | 949 | 22 |
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Workout Graph
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