Brandon Mitalas 1:00:00 row
13,662
Meters
1:00:00.0
Time
2:11.7
Pace
825
Calories
75
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 119 |
November 16, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,662 | 2:11.7 | 153 | 826 | 20 | 75 |
| 12:00.0 | 2,628 | 2:16.9 | 136 | 768 | 20 | 75 |
| 24:00.0 | 2,717 | 2:12.4 | 150 | 817 | 21 | |
| 36:00.0 | 2,752 | 2:10.8 | 156 | 838 | 21 | |
| 48:00.0 | 2,759 | 2:10.4 | 158 | 842 | 21 | |
| 1:00:00.0 | 2,806 | 2:08.2 | 166 | 870 | 21 |
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Workout Graph
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