Brandon Mitalas 4:50 row
1,020
Meters
4:50.3
Time
2:22.3
Pace
57
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 118 |
November 15, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,020 | 2:22.3 | 121 | 718 | 21 | 134 |
| 4:50.3 | 1,020 | 2:22.3 | 121 | 718 | 21 | 134 |
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Workout Graph
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