Brandon Mitalas 1:00:05 row
13,355
Meters
1:00:05.4
Time
2:14.9
Pace
786
Calories
92
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 118 |
November 14, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 13,355 | 2:14.9 | 142 | 789 | 19 | 92 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 92 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 | |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 | |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | |
| 55:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | |
| 1:00:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | |
| 1:00:05.4 | 13 | 3:27.6 | 39 | 434 | 0 |
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Workout Graph
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