Brandon Mitalas 1:00:00 row
13,666
Meters
1:00:00.0
Time
2:11.7
Pace
839
Calories
100
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 1316 |
| Drag Factor | 118 |
November 13, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,666 | 2:11.7 | 153 | 827 | 21 | 100 |
| 12:00.0 | 2,693 | 2:13.6 | 147 | 804 | 21 | 100 |
| 24:00.0 | 2,835 | 2:06.9 | 171 | 888 | 22 | |
| 36:00.0 | 2,567 | 2:20.2 | 127 | 736 | 20 | |
| 48:00.0 | 2,777 | 2:09.6 | 161 | 852 | 22 | |
| 1:00:00.0 | 2,795 | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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