Brandon Mitalas 43:21 row
10,011
Meters
43:21.3
Time
2:09.9
Pace
613
Calories
86
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 117 |
November 11, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.3 | 10,011 | 2:09.9 | 160 | 849 | 22 | 86 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 86 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 | |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 | |
| 43:21.3 | 872 | 1:55.4 | 228 | 1083 | 25 |
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Workout Graph
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