Brandon Mitalas 6000m row
6,000
Meters
26:44.2
Time
2:13.6
Pace
356
Calories
89
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
| Drag Factor | 125 |
November 08, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.2 | 6,000 | 2:13.6 | 146 | 804 | 21 | 89 |
| 5:24.2 | 1,200 | 2:15.0 | 142 | 788 | 23 | 89 |
| 5:17.6 | 2,400 | 2:12.3 | 151 | 819 | 21 | |
| 5:25.9 | 3,600 | 2:15.7 | 140 | 781 | 22 | |
| 5:14.4 | 4,800 | 2:11.0 | 156 | 835 | 23 | |
| 5:22.1 | 6,000 | 2:14.2 | 145 | 798 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.