Brandon Mitalas 2333m row
2,333
Meters
10:54.3
Time
2:20.2
Pace
132
Calories
83
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 128 |
November 06, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.3 | 2,333 | 2:20.2 | 127 | 736 | 20 | 83 |
| 2:30.4 | 500 | 2:30.4 | 103 | 654 | 21 | 83 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 745 | 21 | |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 759 | 20 | |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 767 | 20 | |
| 1:29.7 | 2,333 | 2:14.6 | 143 | 793 | 21 |
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Workout Graph
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