Brandon Mitalas 14000m row
14,000
Meters
1:02:26.8
Time
2:13.8
Pace
835
Calories
81
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 1355 |
| Drag Factor | 127 |
November 05, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:26.8 | 14,000 | 2:13.8 | 146 | 802 | 21 | 81 |
| 12:55.5 | 2,800 | 2:18.4 | 132 | 753 | 21 | 81 |
| 12:31.3 | 5,600 | 2:14.1 | 145 | 798 | 21 | |
| 12:23.2 | 8,400 | 2:12.7 | 150 | 815 | 22 | |
| 12:22.6 | 11,200 | 2:12.6 | 150 | 816 | 22 | |
| 12:14.3 | 14,000 | 2:11.1 | 155 | 834 | 23 |
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Workout Graph
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