Brandon Mitalas 9:23 row
2,010
Meters
9:23.5
Time
2:20.1
Pace
114
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 128 |
November 03, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.5 | 2,010 | 2:20.1 | 127 | 737 | 21 | 129 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 128 |
| 9:23.5 | 948 | 2:18.9 | 130 | 748 | 22 | 130 |
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Workout Graph
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